THE RECORDING GUIDE
A water record, without a drinking target.
Use this page to record how much water you drank and review the dates and amounts later. Lifetime does not assess hydration, prescribe an intake, or determine whether an amount is appropriate for you.
Use the amount, not the container name
Enter milliliters actually consumed. If a bottle holds 500 mL and you drank half, record 250 mL. If you finish the rest later on the same date, add another 250 mL. Do not count a refill as consumed until you drink it.
Understand the daily limit
The provisional scoring rule adds 1 LIFE minute per 250 mL, proportionally, with a maximum of 4 LIFE minutes per date. That scoring ceiling is not a minimum, maximum, or recommended amount of water to drink. Do not drink extra to earn time.
When saving adds zero time
After the daily score reaches its limit, another water entry can save successfully without increasing the total. Check Water history for the saved amount. An accidental duplicate can be edited or deleted there; the daily score will be recalculated.
For example, 250 mL and 500 mL on one date total 750 mL and 3 LIFE minutes. The same 750 mL entered once has the same score. Read the scoring method for how water fits into the ledger.